The recipe Black Bean (Mud) Soup

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Black Bean (Mud) Soup recipe is a Spanish Lunch meal that takes 480 minutes to make. If you enjoy Spanish for Lunch, you will like Black Bean (Mud) Soup!

Black Bean (Mud) Soup

Black Bean (Mud) Soup Recipe
Black Bean (Mud) Soup

My 5 years old daughter found this recipe in one of her books. She loves it! Mostly because its named "Mud Soup"

What Course Is Black Bean (Mud) Soup?

Black Bean (Mud) Soup is for Lunch.


How Long Does Black Bean (Mud) Soup Recipe Take To Prepare?

Black Bean (Mud) Soup takes 480 minutes to prepare.


How Long Does Black Bean (Mud) Soup Recipe Take To Cook?

Black Bean (Mud) Soup takes 480 minutes to cook.


How Many Servings Does Black Bean (Mud) Soup Recipe Make?

Black Bean (Mud) Soup makes 4 servings.


What Are The Ingredients For Black Bean (Mud) Soup Recipe?

The ingredients for Black Bean (Mud) Soup are:

Onions, raw, 1 medium (2-1/2" dia) (remove)
Beans, black, 2 cup (remove)
Bay Leaf, 1 tsp, crumbled (remove)
Olive Oil, 3 tbsp (remove)
Salt, 1 tsp (remove)


How Do I Make Black Bean (Mud) Soup?

Here is how you make Black Bean (Mud) Soup:

Soak beans overnight in water. Drain and add fresh water to cover. Add onions, olive oil and bay leaf. Place in slow cooker on low 7 - 8 hours or until beans are soft. Puree bean mixture and add salt to taste. Number of Servings: 4Recipe submitted by SparkPeople user METOMC1.


What's The Nutritional Info For Black Bean (Mud) Soup?

The nutritional information for Black Bean (Mud) Soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 213.9
  • Total Fat: 10.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 583.1 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 8.0 g
  • Protein: 8.0 g

What Type Of Cuisine Is Black Bean (Mud) Soup?

Black Bean (Mud) Soup is Spanish cuisine.


What Dietary Needs Does Black Bean (Mud) Soup Meet?

The dietary needs meet for Black Bean (Mud) Soup is Vegetarian


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