Vegetarian

Black Bean Soup w/Soysausage is for Soup.

Black Bean Soup w/Soysausage takes several minutes to prepare.

Black Bean Soup w/Soysausage takes several minutes to cook.

Black Bean Soup w/Soysausage makes 8 servings.

The ingredients for Black Bean Soup w/Soysausage are:

1 Cup Raw Onion, Chopped
2 Cup Yams, Cubed (can sub. sweet potato)
4 Cup Vegetable Broth (can sub chicken broth)
4 Cup Diced Tomatoes w/chilies (2 12oz cans)
2 Cup Black Beans (canned, drained and rinsed)
1 package Morningstar Farms Crumbles (italian sausage style)

Here is how you make Black Bean Soup w/Soysausage:

Saute onions in large stock pot in 1/2 cup broth 2-3 minutes or until soft. Add sweet potatoes and remaining broth. Cover and simmer for 15 minutes. Add remaining ingredients and cook until everything is heated through.This soup freezes well.1 1/2 cup = 1 servingNumber of Servings: 8Recipe submitted by SparkPeople user ALC777.

The nutritional information for Black Bean Soup w/Soysausage is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 274.2

• Total Fat: 5.6 g
• Cholesterol: 0.0 mg
• Sodium: 1,138.4 mg
• Total Carbs: 39.9 g
• Dietary Fiber: 11.1 g
• Protein: 17.6 g

Black Bean Soup w/Soysausage is Italian cuisine.

The dietary needs meet for Black Bean Soup w/Soysausage is Vegetarian