Vegetarian

Black Bean Soup with Asparagus is for Soup.

Black Bean Soup with Asparagus takes 10 minutes to prepare.

Black Bean Soup with Asparagus takes 15 minutes to cook.

Black Bean Soup with Asparagus makes 3 servings.

The ingredients for Black Bean Soup with Asparagus are:

1 tbsp Butter, unsalted
6 spear, medium (5-1/4" to 7" lo Asparagus, fresh
.5 tsp Salt
.5 tsp Chili powder
.25 tsp Cumin seed
2 tsp Curry powder
.75 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
15 oz Shoprite Black Beans
13.5 oz ShopRite Coconut Milk Unsweetened

Here is how you make Black Bean Soup with Asparagus:

1) Melt butter in pot2) Cook onion in butter3) Add spices4) Add coconut milk5) Add Beans6) Cook about 10 minutes, or until beans are warm7) Chop and Add asparagus 8) Cook until asparagus is doneServing Size: Makes 3 1-cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user YUILETHU.

The nutritional information for Black Bean Soup with Asparagus is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 436.0

• Total Fat: 27.5 g
• Cholesterol: 10.4 mg
• Sodium: 954.1 mg
• Total Carbs: 35.0 g
• Dietary Fiber: 9.3 g
• Protein: 11.4 g

The dietary needs meet for Black Bean Soup with Asparagus is Vegetarian