Vegetarian

Blima Bean Soup takes several minutes to prepare.

Blima Bean Soup takes several minutes to cook.

Blima Bean Soup makes 5 servings.

The ingredients for Blima Bean Soup are:

1 cup Lima beans
1 cup Black beans
1 cup diced celery
half cup diced mushrooms
1 chopped onion
1 chopped tomato
1 clove Garlic
A dash of salt

Here is how you make Blima Bean Soup:

1. Wash beans and soak in a bowl with water for at least 4 hours - best done overnight if possible2. Add beans to pot with 6-8 cups of water and bring to a boil then simmer for 1.5 hours or until beans are soft and done.3. Add the rest of the ingredients to the pot and simmer for another 20 minutes. 4. Remove pot from heat and allow to cool for 10 minutes.5. Using a large soup spoon, poor the soup into a blender until the blender is half full.6. Using the blender controls, puree soup to desigired consistency then pour into serving bowl. Add other spices if so desired.7. Soup can be served with pita bread/whole wheat crackers. Depending on the thickness of your soup, a thick soup can be used as a vegetable dip/hummus substitute. Number of Servings: 5Recipe submitted by SparkPeople user PHRED3.

The nutritional information for Blima Bean Soup is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 117.3

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 57.9 mg
• Total Carbs: 22.4 g
• Dietary Fiber: 7.3 g
• Protein: 7.1 g

The dietary needs meet for Blima Bean Soup is Vegetarian