Vegetarian

Cajun Red Bean and Vegetable Soup takes several minutes to prepare.

Cajun Red Bean and Vegetable Soup takes several minutes to cook.

Cajun Red Bean and Vegetable Soup makes 12 servings.

The ingredients for Cajun Red Bean and Vegetable Soup are:

Vegetable stock
1.0 tbsp Chili powder
1.0 tsp Paprika
1.0 dash Pepper, black
1.0 tsp Pepper, white
1.0 tsp Thyme, ground
1.0 dash Salt
1.0 1tsp Olive Oil
1.0 cup, chopped Carrots, raw
1.0 stalk, large (11"-12" long) Celery, raw
1.0 cup Yellow Sweet Corn, Canned
1.0 tsp Garlic
1.0 cup, chopped Onions, raw
0.5 cup Tomato Paste
1.0 cup Beans, red kidney
0.25 cup Wheat, hard red spring
0.5 cup Del Monte Petite Cut Diced Tomatoes
1.0 serving 1 Med. Green Bell Pepper
1.0 tbsp Bob's Red Mill Potato Starch
0.25 cup Blackeye Pea (dried beans dry measurement)

Here is how you make Cajun Red Bean and Vegetable Soup:

A Serving Size: ANumber of Servings: 12.0Recipe submitted by SparkPeople user KG6.

The nutritional information for Cajun Red Bean and Vegetable Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 81.6

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 242.2 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 5.1 g
• Protein: 3.8 g