The recipe Low-Fat Black Bean and Onion Soup

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Low-Fat Black Bean and Onion Soup recipe is a meal that takes 15 minutes to make. If you enjoy for , you will like Low-Fat Black Bean and Onion Soup!

Low-Fat Black Bean and Onion Soup

Low-Fat Black Bean and Onion Soup Recipe
Low-Fat Black Bean and Onion Soup

How Long Does Low-Fat Black Bean and Onion Soup Recipe Take To Prepare?

Low-Fat Black Bean and Onion Soup takes 5 minutes to prepare.


How Long Does Low-Fat Black Bean and Onion Soup Recipe Take To Cook?

Low-Fat Black Bean and Onion Soup takes 15 minutes to cook.


How Many Servings Does Low-Fat Black Bean and Onion Soup Recipe Make?

Low-Fat Black Bean and Onion Soup makes 8 servings.


What Are The Ingredients For Low-Fat Black Bean and Onion Soup Recipe?

The ingredients for Low-Fat Black Bean and Onion Soup are:

*Goya Black Beans, 3.5 cup
Water, tap, 3.5 cup (8 fl oz)
Onions, raw, 2 medium (2-1/2" dia)
*Onion powder, 3 tbsp
Garlic powder, 3 tbsp
*Soy Sauce, 3 tbsp


How Do I Make Low-Fat Black Bean and Onion Soup?

Here is how you make Low-Fat Black Bean and Onion Soup:

mix ingrediants into a large size sauce pan. Bring to boil and simmer until onion is cooked and still a little crisp.Number of Servings: 8Recipe submitted by SparkPeople user SELFCONTROL77.


What's The Nutritional Info For Low-Fat Black Bean and Onion Soup?

The nutritional information for Low-Fat Black Bean and Onion Soup is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 111.3
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 745.8 mg
  • Total Carbs: 23.7 g
  • Dietary Fiber: 6.2 g
  • Protein: 7.6 g

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