The recipe Simple Bean Soup (fat-free vegan)

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Simple Bean Soup (fat-free vegan) recipe is a Soup meal that takes 20 minutes to make. If you enjoy for Soup, you will like Simple Bean Soup (fat-free vegan)!

Simple Bean Soup (fat-free vegan)

Simple Bean Soup (fat-free vegan) Recipe
Simple Bean Soup (fat-free vegan)

What Course Is Simple Bean Soup (fat-free vegan)?

Simple Bean Soup (fat-free vegan) is for Soup.


How Long Does Simple Bean Soup (fat-free vegan) Recipe Take To Prepare?

Simple Bean Soup (fat-free vegan) takes 5 minutes to prepare.


How Long Does Simple Bean Soup (fat-free vegan) Recipe Take To Cook?

Simple Bean Soup (fat-free vegan) takes 20 minutes to cook.


How Many Servings Does Simple Bean Soup (fat-free vegan) Recipe Make?

Simple Bean Soup (fat-free vegan) makes 4 servings.


What Are The Ingredients For Simple Bean Soup (fat-free vegan) Recipe?

The ingredients for Simple Bean Soup (fat-free vegan) are:

1 small onion, diced finely
1 green pepper, diced finely
1 cup minced parsley
2 cloves garlic, chopped
2 cups water, divided
1 can no-fat refried beans, or homemade beans of any kind
1/4 to 1/2 cup medium salsa


How Do I Make Simple Bean Soup (fat-free vegan)?

Here is how you make Simple Bean Soup (fat-free vegan):

Sautee onions, pepper, parsley, and garlic in 1/4 cup of the water until they're softened. Add remaining ingredients and heat through.(My partner likes this with some crumbled tortilla chips in it.)Makes about 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user SERENE-VANNOY.


What's The Nutritional Info For Simple Bean Soup (fat-free vegan)?

The nutritional information for Simple Bean Soup (fat-free vegan) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 106.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 648.2 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 5.8 g
  • Protein: 7.4 g

What Dietary Needs Does Simple Bean Soup (fat-free vegan) Meet?

The dietary needs meet for Simple Bean Soup (fat-free vegan) is Vegan


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