Vegetarian

Spicy White Bean soup is for Soup.

Spicy White Bean soup takes 35 minutes to prepare.

Spicy White Bean soup takes 35 minutes to cook.

Spicy White Bean soup makes 3 servings.

The ingredients for Spicy White Bean soup are:

Chicken Broth, 2 cup (8 fl oz)(remove)
Chili powder, 2 tsp(remove)
Beans, navy, 2 cup(remove)
*Cumin seed, 2 tsp(remove)
Onions, raw, .5 cup, chopped(remove)
Carrots, raw, 1 cup, chopped(remove)
Red Ripe Tomatoes, 1 cup, chopped or sliced(remove)
Cilantro, raw, 3 tbsp(remove)
Olive Oil, 1 tbsp(remove)
Celery, raw, 1 stalk, large (11"-12" long)(remove)
Garlic, 3 clove(remove)

Here is how you make Spicy White Bean soup:

Heat a heavy dutch oven over medium high heat Add in olive oil. When hot add in the carrot, celery, and garlic. Cook, stirring frequently until vegetables are wilted and crisp tender. Drain and rinse the beans. Stir in the beans, chicken stock, tomatoes and seasoning. Stir to combine. Add a few shakes of Tabasco sauce to taste. If desired, season with salt and pepper. Lower heat and allow to simmer for 30 minutes.Place a serving of rice in a bowl, spoon soup over and garnish with sliced green onions.Serving Size: 3 1-cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user SPIRITKEEPER.

The nutritional information for Spicy White Bean soup is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 275.1

• Total Fat: 6.6 g
• Cholesterol: 3.3 mg
• Sodium: 714.6 mg
• Total Carbs: 44.8 g
• Dietary Fiber: 16.2 g
• Protein: 12.7 g

The dietary needs meet for Spicy White Bean soup is Vegetarian