The recipe Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker
Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker recipe is a Mexican Side Dish meal that takes 30 minutes to make. If you enjoy Mexican for Side Dish, you will like Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker!
Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker
- What Course Is Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker?
- How Long Does Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker Recipe Take To Prepare?
- How Long Does Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker Recipe Take To Cook?
- How Many Servings Does Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker Recipe Make?
- What Are The Ingredients For Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker Recipe?
- How Do I Make Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker?
- What's The Nutritional Info For Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker?
- What Type Of Cuisine Is Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker?
- What Dietary Needs Does Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker Meet?
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This was adapted from a recipe on kitchenmusingstoday.com to create my "Beans" for Black Beans and Brown Rice. The original recipe made a killer layered party dip, but this is only for the basic beans. After pressure cooking, the mixture is very soupy, ready to turn into a gourmet black bean soup. I elected to reduce the liquid until the bean mixture was fairly thick. It is astounding to me how great these beans taste, as simple as they are. You could use 2 jalapenos if you want pronounced zip, or add the seeds to the beans; this version is relatively mild. 
What Course Is Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker?Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker is for Side Dish. How Long Does Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker Recipe Take To Prepare?Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker takes 480 minutes to prepare. How Long Does Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker Recipe Take To Cook?Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker takes 30 minutes to cook. How Many Servings Does Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker Recipe Make?Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker makes 10 servings. What Are The Ingredients For Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker Recipe?The ingredients for Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker are: 1 pound dry black beans, picked over, soaked, and rinsed1 medium (2-1/2" dia) Onions, diced 1 pepper Jalapeno Pepper, seeded and diced 6 cloves Garlic 3 tablespoon Cumin (ground) (by IVORYGRL1) 4 cups water After pressure cooking: 1 teaspoon Salt How Do I Make Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker?Here is how you make Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker: 1. Pick over black beans, and soak for 8 hours, to reduce the famous side-effect from beans, but many cooks say that is unnecessary, and the beans only require a good wash before proceeding to cook them, and you will retain more of the nutrients of the beans. Rinse well after soaking.2. Add black beans, onion, jalapeno, garlic, cumin and water to a pressure cooker. Secure lid and set for High Pressure for 30 minutes. 3. Allow the pressure to reduce naturally for 15 minutes. Release any remaining pressure (I use a kitchen towel to direct the steam to protect my face and my cabinets) and carefully remove lid, tilting it away from your face. Stir beans, taste one. If necessary, cook beans for an additional 5 minutes, until the beans are tender.4. At this point, there will be a lot of liquid with the beans, ready to turn into a black bean soup. Mash about 1/3 of the beans with the back of a tablespoon to thicken the liquid. I wanted a thick topping for rice, so I pressed Saut?, adjusted to "Low", and reduced the mixture 30 minutes at a time, until I achieved the desired thickness.5. Stir in salt. (Do not add salt before beans have been thoroughly cooked so the beans will be more tender.)Serving Size: Makes 10 1/2-cup servings or Makes 1370 grams of thick beansNumber of Servings: 10Recipe submitted by SparkPeople user KATELJM.What's The Nutritional Info For Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker?The nutritional information for Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker is:
What Type Of Cuisine Is Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker?Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker is Mexican cuisine. What Dietary Needs Does Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker Meet?The dietary needs meet for Vegan Black Beans for Refried Beans or Soup in Instant Pot Pressure Cooker is Vegan |
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