Vegetarian

Beet Green Soup is for Soup.

Beet Green Soup takes 15 minutes to prepare.

Beet Green Soup takes 20 minutes to cook.

Beet Green Soup makes 4 servings.

The ingredients for Beet Green Soup are:

1/2 tbsp olive oil
1/2 red onion (about 1 c. chopped)
2 c. chopped beet greens
1/2 c mixed split lentils (red, yellow)
4 cloves garlic
1 tbsp nutritional yeast

salt/pepper to taste

Here is how you make Beet Green Soup:

Roughly chop all vegetables, saute with olive oil over medium heat until beginning to cook through. Add in 2-3c hot water (boil the water, don't use hot water from the tap!); add in lentils and bring to a low boil, stirring occasionally. Simmer for about 15 minutes, until lentils are cooked through.Blend thoroughly with a stick (immersion) blender, or in batches in a food processor. Add in nutritional yeast, and salt/pepper to taste.Serving Size:?makes 4 one-cup servings

The nutritional information for Beet Green Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 125.3

• Total Fat: 2.6 g
• Cholesterol: 0.0 mg
• Sodium: 55.3 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 5.2 g
• Protein: 7.5 g

The dietary needs meet for Beet Green Soup is Low Carb