The recipe Broccoli Yellow Squash Soup (plant based)

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Broccoli Yellow Squash Soup (plant based) recipe is a Soup meal that takes 15 minutes to make. If you enjoy for Soup, you will like Broccoli Yellow Squash Soup (plant based)!

Broccoli Yellow Squash Soup (plant based)

Broccoli Yellow Squash Soup (plant based) Recipe
Broccoli Yellow Squash Soup (plant based)

Creamy smooth and filling without an overpowering coconut flavor. The coconut milk I used is sold at Costco as a beverage and is 50 calories per cup. (Trader Joe's reduced fat Organic Coconut Milk is 70 calories per 1/4 cup.)

Broccoli Yellow Squash Soup (plant based)

What Course Is Broccoli Yellow Squash Soup (plant based)?

Broccoli Yellow Squash Soup (plant based) is for Soup.


How Long Does Broccoli Yellow Squash Soup (plant based) Recipe Take To Prepare?

Broccoli Yellow Squash Soup (plant based) takes 5 minutes to prepare.


How Long Does Broccoli Yellow Squash Soup (plant based) Recipe Take To Cook?

Broccoli Yellow Squash Soup (plant based) takes 15 minutes to cook.


How Many Servings Does Broccoli Yellow Squash Soup (plant based) Recipe Make?

Broccoli Yellow Squash Soup (plant based) makes 8 servings.


What Are The Ingredients For Broccoli Yellow Squash Soup (plant based) Recipe?

The ingredients for Broccoli Yellow Squash Soup (plant based) are:

1 lb. broccoli
4 cups yellow squash
6 cups Real Coco Organic coconut milk
1 tablespoon Kirkland Basil Pesto


How Do I Make Broccoli Yellow Squash Soup (plant based)?

Here is how you make Broccoli Yellow Squash Soup (plant based):

Cut up broccoli into florets and yellow squash into 1-inch slices.Add to Instant Pot with 1 cup of water.Pressure cook for 1 minute with natural release. (Vegetables will be slightly over cooked.)Add coconut milk and pesto.Blend with an immersion blender or in a regular blender.Season to taste. I ground Trader Joe's Everyday Seasoning on top of each serving.Serving Size: Makes 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user SARAHSEZ.


What's The Nutritional Info For Broccoli Yellow Squash Soup (plant based)?

The nutritional information for Broccoli Yellow Squash Soup (plant based) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 49.8
  • Total Fat: 2.1 g
  • Cholesterol: 0.9 mg
  • Sodium: 68.0 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.7 g

What Dietary Needs Does Broccoli Yellow Squash Soup (plant based) Meet?

The dietary needs meet for Broccoli Yellow Squash Soup (plant based) is Vegan


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