Vegetarian

Cheezy Cream of Broccoli Soup is for Dinner.

Cheezy Cream of Broccoli Soup takes 10 minutes to prepare.

Cheezy Cream of Broccoli Soup takes 30 minutes to cook.

Cheezy Cream of Broccoli Soup makes 7 servings.

The ingredients for Cheezy Cream of Broccoli Soup are:

1 tablespoon refined coconut oil
1 onion, diced
4 cups roughly chopped broccoli florets
1 teaspoon pepper
1.5 cups low-sodium vegetable stock
4 cups soy, rice or almond milk
1/4 cup arrowroot (or 5 tablespoons cornstarch dissolved in 1/4 cup cold water)
6 ounces reduced fat cheddar cheese

Here is how you make Cheezy Cream of Broccoli Soup:

Heat the coconut oil in a 4-6 quart stockpot over medium heat. Add the onion and cook, stirring occasionally, for 2 minutes. Add the broccoli, salt, and pepper, and cook, stirring occasionally, until the onion is translucent and the broccoli is crisp-tender, about 4 minutes. Stir in the stock, increase the heat to high, bring to a boil, and reduce the heat to a simmer. Cook until the broccoli is very tender, about 10 minutes. Remove from the heat and stir in about 1 cup of the milk.Transfer the mixture to a blender. On low or medium speed, puree until smooth. Transfer the mixture back to the pot, return to medium high heat, and stir in the remaining soy milk. When the soup returns to a simmer, add the arrowroot/cornstarch mixture and cheese, stirring until the cheese melts.Serving Size:?Makes about 7 cups

The nutritional information for Cheezy Cream of Broccoli Soup is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 162.2

• Total Fat: 9.0 g
• Cholesterol: 17.1 mg
• Sodium: 1,123.6 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 2.5 g
• Protein: 8.4 g

The dietary needs meet for Cheezy Cream of Broccoli Soup is Vegetarian