Vegetarian

Daniel Fast Cabbage Soup is for Soup.

Daniel Fast Cabbage Soup takes several minutes to prepare.

Daniel Fast Cabbage Soup takes several minutes to cook.

Daniel Fast Cabbage Soup makes 9 servings.

The ingredients for Daniel Fast Cabbage Soup are:

- 1⁄2 cup olive oil
- 1 yellow onion, chopped
- 4?5 cloves garlic, minced
- 1 red bell pepper, diced large
- 4 stalks celery, chopped
- 1 head green cabbage, cored and sliced
- 2 quarts vegetable stock
- 3 carrots, cut into 1⁄2-inch pieces
- 2 cups green beans, cut into 1⁄2-inch pieces
- 1 can (15 ounces) diced tomatoes, with juice
- 1 cup brown rice
- 2 tablespoons Italian herbs
- Salt and freshly ground black pepper

Here is how you make Daniel Fast Cabbage Soup:

1. Heat the olive oil in a large soup or stock pan over medium heat; add the onion, garlic, bell pepper, and celery; saut? until the pepper and celery begin to soften.2. Add the cabbage, vegetable stock, carrots, green beans, diced tomatoes, rice, and Italian herbs. Adjust heat to a simmer level for the soup.3. Adjust seasoning with the salt and pepper to taste. Simmer for about 40 minutes or until the rice is cooked and the carrots are tender.4. Adjust seasoning one more time and serve.Serving Size: Makes 8-10 servingsNumber of Servings: 9Recipe submitted by SparkPeople user RHONDAJ130.

The nutritional information for Daniel Fast Cabbage Soup is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 210.7

• Total Fat: 12.5 g
• Cholesterol: 0.0 mg
• Sodium: 1,161.5 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 6.1 g
• Protein: 3.6 g

The dietary needs meet for Daniel Fast Cabbage Soup is Vegan