Vegetarian

Creamy Miso Soup is for Soup.

Creamy Miso Soup takes several minutes to prepare.

Creamy Miso Soup takes several minutes to cook.

Creamy Miso Soup makes 2 servings.

The ingredients for Creamy Miso Soup are:

1/2 medium avocado
1 tomato cut in half, seeds removed
1 cups coconut water
3 tablespoons red miso
1 tablespoon minced ginger
1 clove garlic
1 cup water, or as necessary to thin
3 tablespoons parsley, chopped
1 T sesame seeds

Here is how you make Creamy Miso Soup:

Cut tomatoes in half and remove seeds. In a blender or food processor: Blend avocado, tomato, coconut water, water, lemon juice, miso, garlic and ginger until smooth.Add 1/2 cup or more fresh water as necessary to thin the soup to desired consistency. I like it to be thick. Add chopped parsley and blend for several pulses until mixed in. Sprinkle with chopped green onion and sesame.Serving Size: 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user DAISY0251.

The nutritional information for Creamy Miso Soup is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 169.0

• Total Fat: 9.3 g
• Cholesterol: 0.0 mg
• Sodium: 405.3 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 4.7 g
• Protein: 3.9 g