Vegetarian

"Feel Better" Lentil Soup is for Dinner.

"Feel Better" Lentil Soup takes 15 minutes to prepare.

"Feel Better" Lentil Soup takes 30 minutes to cook.

"Feel Better" Lentil Soup makes 1 servings.

The ingredients for "Feel Better" Lentil Soup are:

2 cups vegetable broth
1/4 cup dried lentils (rinsed)
1 bay leaf
about 1/2 a medium carrot (or 3 baby carrots), chopped
1/4 large white onion, diced small
1 clove garlic, minced
1-2 stalks of celery, chopped
1/2 cup frozen spinach
1 tsp soy sauce
1/4 tsp ground white pepper
salt and black pepper

Here is how you make "Feel Better" Lentil Soup:

Start by pouring the vegetable broth into a large pot, then add your lentils and bay leaf to the pot. Set on medium-high, cover and heat until the lentils are almost completely cooked but still have a little crunch (about 15 min).Add the carrots, onion, and garlic to the pot. Bring to a boil and cook until the carrots are cooked. Then add the celery, spinach, and seasonings. Bring back to a boil and cook for about 5-10 minutes just to let the vegetables soak up the flavourings. Remove the bay leaf and serve.Serving Size:?makes one large bowl (about 2.5 cups)

The nutritional information for "Feel Better" Lentil Soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 158.3

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 1,587.9 mg
• Total Carbs: 35.5 g
• Dietary Fiber: 16.0 g
• Protein: 12.2 g

The dietary needs meet for "Feel Better" Lentil Soup is Vegan