Vegetarian

Vegetarian Lentil Tortilla Soup is for Dinner.

Vegetarian Lentil Tortilla Soup takes 10 minutes to prepare.

Vegetarian Lentil Tortilla Soup takes 15 minutes to cook.

Vegetarian Lentil Tortilla Soup makes 6 servings.

The ingredients for Vegetarian Lentil Tortilla Soup are:

0.50 tsp Chili powder
0.50 tsp Cumin seed
0.50 tsp Garlic powder
0.50 cup Salsa
1 cup Sweet Corn, Fresh
1 cup, chopped Onions, raw
1.75 cup Canned Tomatoes
0.20 can (6 oz) Tomato Paste
1 pepper, large (3-3/4" long, 3" dia) Yellow Peppers (bell peppers)
1.75 cup Beans, black
0.75 cup Lentils
1.75 cup Beans, pinto
2.50 serving Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup
0.25 tsp Cayenne Pepper (Ground)

Here is how you make Vegetarian Lentil Tortilla Soup:

First, chop your veggies and measure out the ingredients. Next add everything but the heavy cream your toppings.This includes bell pepper, jalape?o, corn, lentils, black beans, pinto beans, broth, tomato sauce, tomato paste, salsa verde, and all your herbs + spices. Toss them in and set IP to high pressure for 15 minutes. Walk away; FREEDOM!Allow natural pressure release.Stir in the cream, add all your favorite toppings, and enjoy!

The nutritional information for Vegetarian Lentil Tortilla Soup is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 234.8

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 295.8 mg
• Total Carbs: 45.6 g
• Dietary Fiber: 13.8 g
• Protein: 13.4 g

Vegetarian Lentil Tortilla Soup is Mexican cuisine.

The dietary needs meet for Vegetarian Lentil Tortilla Soup is Vegetarian