Vegetarian

mexican veggy soup is for Dinner.

mexican veggy soup takes several minutes to prepare.

mexican veggy soup takes several minutes to cook.

mexican veggy soup makes 15 servings.

The ingredients for mexican veggy soup are:

1 15oz can garbonzo beans
1 15oz can crushed tomatos
1/2 head of cabbage quartered
1 whole onion chopped
3 carrots chopped
2 stalks celery chopped
2 cups frozen corn
1 cup cilantro
8 oz V8 veg cocktail
1 1/2 cups white rice
8 cups water
2 1/2 cube (large) knorr beef bouillion
cayane pepper
black pepper
garlic
salt
chili powder

Here is how you make mexican veggy soup:

put all in a big stew pot add season to taste cook on high til cabbage is soft. Rice will soak up most of the water...you can add more but you may have to balance out the seasoning again.Serving Size: 15 1-cup servingsNumber of Servings: 15Recipe submitted by SparkPeople user AJMAR01.

The nutritional information for mexican veggy soup is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 108.0

• Total Fat: 0.9 g
• Cholesterol: 0.0 mg
• Sodium: 618.5 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 4.2 g
• Protein: 4.4 g

The dietary needs meet for mexican veggy soup is Gluten Free