The recipe Vegetarian African Peanut Soup

Made From Scratch Recipes

Vegetarian African Peanut Soup recipe is a Soup meal that takes 15 minutes to make. If you enjoy for Soup, you will like Vegetarian African Peanut Soup!

Vegetarian African Peanut Soup

Vegetarian African Peanut Soup Recipe
Vegetarian African Peanut Soup

What Course Is Vegetarian African Peanut Soup?

Vegetarian African Peanut Soup is for Soup.


How Long Does Vegetarian African Peanut Soup Recipe Take To Prepare?

Vegetarian African Peanut Soup takes 10 minutes to prepare.


How Long Does Vegetarian African Peanut Soup Recipe Take To Cook?

Vegetarian African Peanut Soup takes 15 minutes to cook.


How Many Servings Does Vegetarian African Peanut Soup Recipe Make?

Vegetarian African Peanut Soup makes 4 servings.


What Are The Ingredients For Vegetarian African Peanut Soup Recipe?

The ingredients for Vegetarian African Peanut Soup are:

1 onion, chopped
1 teaspoon canola oil
1 teaspoon curry powder
1 10-ounce can condensed tomato soup
1 14-ounce can vegetable broth
2 tablespoons raw peanut butter
1 tablespoon chopped fresh cilantro
Salt & freshly ground pepper, to taste


How Do I Make Vegetarian African Peanut Soup?

Here is how you make Vegetarian African Peanut Soup:

Heat oil in a medium saucepan. Saut? onion until softened, 3 to 5 minutes. Stir in curry powder, stirring for 1 minute more. Add condensed tomato soup and broth. Simmer. Whisk in peanut butter and cilantro. Season with salt and pepper. Serve hot.Makes 4 servings; each serving is 1 (scant) cup.Number of Servings: 4Recipe submitted by SparkPeople user PHANTOMPOE.


What's The Nutritional Info For Vegetarian African Peanut Soup?

The nutritional information for Vegetarian African Peanut Soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 150.0
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,046.5 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.4 g

What Dietary Needs Does Vegetarian African Peanut Soup Meet?

The dietary needs meet for Vegetarian African Peanut Soup is Vegetarian


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