Vegetarian

Nicki's Pumpkin Soup is for Soup.

Nicki's Pumpkin Soup takes 10 minutes to prepare.

Nicki's Pumpkin Soup takes 30 minutes to cook.

Nicki's Pumpkin Soup makes 8 servings.

The ingredients for Nicki's Pumpkin Soup are:

onions, pumpkin, garlic, celery, olive oil, yogurt, bacon, sage, bay leaf, chicken stock

Here is how you make Nicki's Pumpkin Soup:

Saute onions, celery and carrot in oil for 10 minutes. Add garlic and cook for two minutes. Add remaining ingredients except for bacon and yogurt. Bring to boil. Reduce heat and simmer for 20 minutes.In blender or with immersion blender, blend soup until smooth. Stir in yogurg. Serve with crumbled bacon for garnish.Serving Size: 8 - 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user DGLEASON3.

The nutritional information for Nicki's Pumpkin Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 160.5

• Total Fat: 5.4 g
• Cholesterol: 6.4 mg
• Sodium: 659.3 mg
• Total Carbs: 22.3 g
• Dietary Fiber: 5.0 g
• Protein: 7.4 g