The recipe Rainbox Blackbean Soup

Made From Scratch Recipes

Rainbox Blackbean Soup recipe is a Lunch meal that takes 10 minutes to make. If you enjoy for Lunch, you will like Rainbox Blackbean Soup!

Rainbox Blackbean Soup

Rainbox Blackbean Soup Recipe
Rainbox Blackbean Soup

Trying to have all the colors I made a garlicy soup.

Rainbox Blackbean Soup

What Course Is Rainbox Blackbean Soup?

Rainbox Blackbean Soup is for Lunch.


How Long Does Rainbox Blackbean Soup Recipe Take To Prepare?

Rainbox Blackbean Soup takes 2 minutes to prepare.


How Long Does Rainbox Blackbean Soup Recipe Take To Cook?

Rainbox Blackbean Soup takes 10 minutes to cook.


How Many Servings Does Rainbox Blackbean Soup Recipe Make?

Rainbox Blackbean Soup makes 4 servings.


What Are The Ingredients For Rainbox Blackbean Soup Recipe?

The ingredients for Rainbox Blackbean Soup are:

Beans, black, 1.5 cup
Garlic, 4 clove
Green Giant Frozen Mixed Vegetables, 2 cup
Rice, FRAFT, Minute Rice, Brown, 1 cup
Vegetable Broth, 1.5 cup
Olive Oil, 1 tbsp
Cayenne 1/8 tsp


How Do I Make Rainbox Blackbean Soup?

Here is how you make Rainbox Blackbean Soup:

2 Quart Sause Pan on Med HighAdd Broth, Peeled Garlic, Frozen mixed Vegies and Black beans. Simmer until it looks a bit thick. Add rice (I use the precooked rice) Olive Oil and Cayene pepper)It makes 2 quarts. 4 1 cup Servings. Number of Servings: 4Recipe submitted by SparkPeople user EMMASMART.


What's The Nutritional Info For Rainbox Blackbean Soup?

The nutritional information for Rainbox Blackbean Soup is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 238.8
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 380.9 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 7.5 g
  • Protein: 8.8 g

What Dietary Needs Does Rainbox Blackbean Soup Meet?

The dietary needs meet for Rainbox Blackbean Soup is Vegan


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