Vegetarian

Veggie soup with rice spirals takes several minutes to prepare.

Veggie soup with rice spirals takes several minutes to cook.

Veggie soup with rice spirals makes 4 servings.

The ingredients for Veggie soup with rice spirals are:

32 oz Veggie or Chicken Broth
1 carrot sliced
1 onion chopped
2 stalks celery chopped
2 cloves garlic chopped
salt and pepper to taste
1tsp olive oil

Here is how you make Veggie soup with rice spirals:

Saute onion in olive oil until translucent, add veggies and continue to cook for 5 minutes. Add garlic and let cook couple minutes. Add broth and simmer for 30 min.In separate pot cook pasta to aldente. Rinse and add to soup. Season to taste.Serving Size: makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user DRISTER.

The nutritional information for Veggie soup with rice spirals is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 237.8

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 615.1 mg
• Total Carbs: 50.0 g
• Dietary Fiber: 0.9 g
• Protein: 7.4 g