The recipe vegie soup

Made From Scratch Recipes

vegie soup recipe is a Dinner meal that takes 120 minutes to make. If you enjoy for Dinner, you will like vegie soup!

vegie soup

vegie soup Recipe
vegie soup

Super healthy high in fibre low in fat

What Course Is vegie soup?

vegie soup is for Dinner.


How Long Does vegie soup Recipe Take To Prepare?

vegie soup takes 30 minutes to prepare.


How Long Does vegie soup Recipe Take To Cook?

vegie soup takes 120 minutes to cook.


How Many Servings Does vegie soup Recipe Make?

vegie soup makes 6 servings.


What Are The Ingredients For vegie soup Recipe?

The ingredients for vegie soup are:

yellow onion, olive oil, fresh garlic whole head, wild rice, black kale, zuchini chopped, beet, sliced, full can of mixed medley beans rinced. carrot , salt pearl barley
Spices are as you choose.
I added cumin and chilli and pepper and corriander.


How Do I Make vegie soup?

Here is how you make vegie soup:

heat pan add oil and onions, garlic and cumin. fry till aroma is noticable. add water 8 cups. add beet,carrot barley and rice. let cook for 1/2 hr. add rest of ingrediants and simmer for 1 hr. Taste and season as you like. Serving Size: makes 6 servings Number of Servings: 6Recipe submitted by SparkPeople user LOOSERPANTS.


What's The Nutritional Info For vegie soup?

The nutritional information for vegie soup is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 190.3
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 450.0 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 7.1 g
  • Protein: 7.1 g

What Dietary Needs Does vegie soup Meet?

The dietary needs meet for vegie soup is Vegan


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