Vegetarian

Garbage Soup is for Soup.

Garbage Soup takes 30 minutes to prepare.

Garbage Soup takes several minutes to cook.

Garbage Soup makes 16 servings.

The ingredients for Garbage Soup are:

* *Canola Oil, .25 cup (remove)
* *Trader Joes Organic Diced Tomatoes(1/2 cup), 6 serving (remove)
* *garlic, cloves of, 10 serving (remove)
* *Chopped Green Onions, 0.25 cup (remove)
* *California Celery, 48 oz (remove)
* *butternut squash, 12 oz (remove)
* *fresh cauliflour, 2 cup (remove)
* *Cabbage - green, boiled, 2 cup (remove)
* *Kidney Beans - Trader Joes Organic, 2.5 cup (remove)
* *Trader Joe's Whole Kernal Corn no sugar added, 3.5 serving (remove)
* Trader Joes Starter Sauce, 2 cup (remove)
* Water, tap, 24 cup (8 fl oz) (remove)

Here is how you make Garbage Soup:

Saute onions and garlic. Add Celery, just add everything else after the onions and garlic get browned a bit. Add water and cook till it tastes right!!! and the squash is softened. I like to add seasonings - paprika, garlic powder, basil, etc. ALSO I like to take like, 1/3 of the finished soup and run it through the blender to make it taste more creamy. Number of Servings: 16Recipe submitted by SparkPeople user SABABAVAV.

The nutritional information for Garbage Soup is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 129.7

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 304.9 mg
• Total Carbs: 27.7 g
• Dietary Fiber: 4.6 g
• Protein: 5.1 g

The dietary needs meet for Garbage Soup is Vegan