Vegetarian

Brian's Spinach Mushroom Soup is for Soup.

Brian's Spinach Mushroom Soup takes 20 minutes to prepare.

Brian's Spinach Mushroom Soup takes 20 minutes to cook.

Brian's Spinach Mushroom Soup makes 4 servings.

The ingredients for Brian's Spinach Mushroom Soup are:

4 c. water
1 large portabella cap
2 c. chopped white mushrooms
5 oz. frozen spinach (1/2 package)
1/2 large onion, chopped
3 cloves garlic
2 tbsp. butter
rosemary
salt
pepper
cayenne pepper (optional)
garnish: Laughing Cow cheese or fresh grated parmesan (not in calorie count)

Here is how you make Brian's Spinach Mushroom Soup:

Melt butter in a large pot over medium high heat. Add chopped onion and garlic, cook until browned.Meanwhile, roughly chop all mushrooms (you can use any kind of fresh mushroom) and add to onions and garlic. Add 4 c. water, bring to a boil, then reduce to a simmer and cover.Thaw spinach and squeeze out excess water. Add to soup pot. Season to taste with salt, pepper, rosemary, and red pepper (for a little kick).Allow to simmer for at least 20 minutes to allow mushrooms to soften and flavors to meld. Serve topped with fresh grated parmesan cheese or a wedge of Laughing Cow light cheese.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user SCHWINNER!.

The nutritional information for Brian's Spinach Mushroom Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 86.5

• Total Fat: 6.1 g
• Cholesterol: 15.5 mg
• Sodium: 23.5 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 2.2 g
• Protein: 3.3 g

The dietary needs meet for Brian's Spinach Mushroom Soup is Vegetarian