The recipe Veggie Spinach Soup - ES

Made From Scratch Recipes

Veggie Spinach Soup - ES recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like Veggie Spinach Soup - ES!

Veggie Spinach Soup - ES

Veggie Spinach Soup - ES Recipe
Veggie Spinach Soup - ES

Nutritious & delicious vegetarian soup

What Course Is Veggie Spinach Soup - ES?

Veggie Spinach Soup - ES is for Soup.


How Long Does Veggie Spinach Soup - ES Recipe Take To Prepare?

Veggie Spinach Soup - ES takes several minutes to prepare.


How Long Does Veggie Spinach Soup - ES Recipe Take To Cook?

Veggie Spinach Soup - ES takes several minutes to cook.


How Many Servings Does Veggie Spinach Soup - ES Recipe Make?

Veggie Spinach Soup - ES makes 12 servings.


What Are The Ingredients For Veggie Spinach Soup - ES Recipe?

The ingredients for Veggie Spinach Soup - ES are:

Ingredients:

* Onions 1 medium - chopped
* Garlic, 3 cloves - chopped
* Mixed Vegetables, frozen, 2 package 10 oz
* Tomatoes, canned diced w Italian herbs, Progresso, 28 oz
* Spinach, fresh, 12 cup (or frozen)
* Basil, 2 tbsp, fresh chopped
* Chicken flavor soup mix, 3 tbsp
* Water, tap, 6 cup - 8 fl oz


How Do I Make Veggie Spinach Soup - ES?

Here is how you make Veggie Spinach Soup - ES:

- Spray pot with cooking spray- Add onions, cook until soft garlic mixed veggies - stir and let cook a few minutes- Add canned tomatoes - cook for about 10 min- add chicken flavor mix spinach basil water salt and pepper to taste- Cook until spinach is wilted.Number of Servings: 12Recipe submitted by SparkPeople user ESKALA.


What's The Nutritional Info For Veggie Spinach Soup - ES?

The nutritional information for Veggie Spinach Soup - ES is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 119.5
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 396.4 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 5.5 g
  • Protein: 5.1 g

What Dietary Needs Does Veggie Spinach Soup - ES Meet?

The dietary needs meet for Veggie Spinach Soup - ES is Vegetarian


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