Vegetarian

red lentil and squash soup (gormet mag) is for Soup.

red lentil and squash soup (gormet mag) takes 20 minutes to prepare.

red lentil and squash soup (gormet mag) takes 60 minutes to cook.

red lentil and squash soup (gormet mag) makes 6 servings.

The ingredients for red lentil and squash soup (gormet mag) are:

3 tablespoons vegetable oil
2 tablespoons unsalted butter
1 1/2 pound butternut squash, peeled and cut into 1/2-inch pieces
1 large onion, chopped
1 carrot, chopped
1 celery rib, chopped
2 garlic cloves, minced
2 tablespoons minced peeled ginger
1 tablespoon curry powder (preferably Madras)
1 cup red lentils, picked over and rinsed
2 quarts water
1 teaspoon fresh lemon juice, or to taste

Here is how you make red lentil and squash soup (gormet mag):

melt butter in oil. cook veggies over med heat stirring occationally, until begining to brown, 20 min. Add curry powder. Cook 2 mmin more stirring. Add water and lentils. Cook 25-40 minutes until lentils are softened. Add lemon juice and serve. makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user JKPONYGIRL.

The nutritional information for red lentil and squash soup (gormet mag) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 203.0

• Total Fat: 10.9 g
• Cholesterol: 10.4 mg
• Sodium: 21.0 mg
• Total Carbs: 24.9 g
• Dietary Fiber: 7.4 g
• Protein: 4.7 g

red lentil and squash soup (gormet mag) is Indian cuisine.

The dietary needs meet for red lentil and squash soup (gormet mag) is Vegetarian