The recipe Spicy Summer Squash Soup (vegan)

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Spicy Summer Squash Soup (vegan) recipe is a Soup meal that takes 40 minutes to make. If you enjoy for Soup, you will like Spicy Summer Squash Soup (vegan)!

Spicy Summer Squash Soup (vegan)

Spicy Summer Squash Soup (vegan) Recipe
Spicy Summer Squash Soup (vegan)

Delicious use for summer squash! Low fat, low carb, vegan recipe. Slightly spicy

Spicy Summer Squash Soup (vegan)

What Course Is Spicy Summer Squash Soup (vegan)?

Spicy Summer Squash Soup (vegan) is for Soup.


How Long Does Spicy Summer Squash Soup (vegan) Recipe Take To Prepare?

Spicy Summer Squash Soup (vegan) takes 10 minutes to prepare.


How Long Does Spicy Summer Squash Soup (vegan) Recipe Take To Cook?

Spicy Summer Squash Soup (vegan) takes 40 minutes to cook.


How Many Servings Does Spicy Summer Squash Soup (vegan) Recipe Make?

Spicy Summer Squash Soup (vegan) makes 4 servings.


What Are The Ingredients For Spicy Summer Squash Soup (vegan) Recipe?

The ingredients for Spicy Summer Squash Soup (vegan) are:

Summer squash, 3 small
Onions, raw, 1 small
*Peppers, hot chili, red, fresh, 1 pepper
Celery, raw, 2 stalk, medium
Vegetable Broth, 4 cup
Oregano, ground, 1 tsp
Turmeric, ground, .5 tsp
Garlic, 3 cloves


How Do I Make Spicy Summer Squash Soup (vegan)?

Here is how you make Spicy Summer Squash Soup (vegan):

1. Saute onion til brown, about 5 minutes2. Add pepper and garlic, saute 1 minute3. Add other ingredients, cook til tender (25-30 min)4. Put soup in blender (blend only half for chunky soup or blend all for smoother & creamy texture)5) Garnish with bell pepper slivers (optional)Serving Size: Makes about 12 cupsNumber of Servings: 4Recipe submitted by SparkPeople user KLM5028.


What's The Nutritional Info For Spicy Summer Squash Soup (vegan)?

The nutritional information for Spicy Summer Squash Soup (vegan) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 47.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 961.9 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.8 g

What Dietary Needs Does Spicy Summer Squash Soup (vegan) Meet?

The dietary needs meet for Spicy Summer Squash Soup (vegan) is Vegan


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