Vegetarian

Cucmber loaded soup is for Soup.

Cucmber loaded soup takes 5 minutes to prepare.

Cucmber loaded soup takes 15 minutes to cook.

Cucmber loaded soup makes 1 servings.

The ingredients for Cucmber loaded soup are:

1.0 cup, chopped Onions, raw
2.0 clove Garlic
1.0 medium Cucumber (peeled)
1.5 tsp Dill weed, dried
0.25 pepper, large (3-3/4" long, 3" dia) Yellow Peppers (bell peppers)
0.5 cup, chopped Green Peppers (bell peppers)
10.0 serving Cherry Tomatoes, Fresh, 1 Tomato
6.0 tsp miso
2.0 cup (8 fl oz) Water, tap

Here is how you make Cucmber loaded soup:

Cook onions and garlic chopped in a med pan sprayed lightly with oil, for 5 minutes. Then add cucumber, Dill, miso and water stir till completely mixed cooking on low for ten minutes. Set a side to cool for ten minutes then blend until completely liquified. Place in serving bowls adding extra veggies and/or others if you like.Serving Size: 1.5 cupsNumber of Servings: 1.0Recipe submitted by SparkPeople user SNOOZENSUSAN13.

The nutritional information for Cucmber loaded soup is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 219.3

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 1,044.7 mg
• Total Carbs: 47.2 g
• Dietary Fiber: 7.9 g
• Protein: 12.3 g

The dietary needs meet for Cucmber loaded soup is Vegetarian