Vegetarian

Vegan Mushroom Soup is for Dinner.

Vegan Mushroom Soup takes 10 minutes to prepare.

Vegan Mushroom Soup takes 20 minutes to cook.

Vegan Mushroom Soup makes 4 servings.

The ingredients for Vegan Mushroom Soup are:

3 cups mushroom
1 large onion
1 head cauliflower
2.5 c unsweetened plain almond milk
3t onion powder
2Tolive oil
1t salt

Here is how you make Vegan Mushroom Soup:

mince onions and mushrooms and brown with olive oil in skillet. boil chopped cauliflower in almond milk, salt, onion powder, then reduce heat and simmer for 8 minutes or until cauliflower is soft. blend cauliflower and add mushrooms/onion. simmer 10 minutes.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user GRACEKP.

The nutritional information for Vegan Mushroom Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 166.0

• Total Fat: 9.6 g
• Cholesterol: 0.0 mg
• Sodium: 178.7 mg
• Total Carbs: 18.0 g
• Dietary Fiber: 7.3 g
• Protein: 6.8 g

The dietary needs meet for Vegan Mushroom Soup is Vegan