Vegetarian

Vegan Tortilla Soup is for Lunch.

Vegan Tortilla Soup takes 15 minutes to prepare.

Vegan Tortilla Soup takes 60 minutes to cook.

Vegan Tortilla Soup makes 4 servings.

The ingredients for Vegan Tortilla Soup are:

1 can Canned Tomatoes
2.5 serving Diced tomatoes & Green Chillis Rotel, 10oz can 2.5 serv in can (by KITKAT734)
10 oz Green Chili Enchilada Sauce - Mild - 1 can (by LUCKYGAL710)
1 can (12 oz) yields Yellow Sweet Corn, Canned
1.5 cup Beans, black
3 tsp Better than Bouillon Vegetable Base (by BEATRICEBUNNY)
6 tsp Garlic
1 tbsp cumin powder (by JELLYSANDWICH)
1 tbsp Chili powder
1 tsp Salt (table) (by CYNDYY1)
.5 tsp Pepper, black
1 cup, chopped Onions, raw

Here is how you make Vegan Tortilla Soup:

Saute onions in a no stick skillet then mix all ingredients in a large pot on stove top over medium heat. Simmer for a hour or two to allow flavors to blend.Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user MMARTIN024.

The nutritional information for Vegan Tortilla Soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 212.0

• Total Fat: 2.8 g
• Cholesterol: 0.0 mg
• Sodium: 2,019.0 mg
• Total Carbs: 37.0 g
• Dietary Fiber: 9.4 g
• Protein: 9.5 g

Vegan Tortilla Soup is Mexican cuisine.

The dietary needs meet for Vegan Tortilla Soup is Vegan