Vegetarian

Winter Vegtable Soup (Vegan) is for Soup.

Winter Vegtable Soup (Vegan) takes 20 minutes to prepare.

Winter Vegtable Soup (Vegan) takes 50 minutes to cook.

Winter Vegtable Soup (Vegan) makes 8 servings.

The ingredients for Winter Vegtable Soup (Vegan) are:

Mix 1 cup of each ingredient into 8 cups of water, one tablespoon of vegetable boullion, sage and bay leaf each, and cook on a medium heat for 1/2 hour:

*mixed split peas and lentils
*pumpkin or butternut squash (start with cooked squash)
*potato
*onion
*celery
*parsley

Add one cup of mushrooms and cook for another 20 minutes or until squash breaks apart.

Here is how you make Winter Vegtable Soup (Vegan):

Mix all the ingredients except for the mushrooms and cook on a medium heat for 1/2 hour. Add mushrooms and cook for another 20 minutes.Serving Size: Makes 8 one cup servings.Number of Servings: 8Recipe submitted by SparkPeople user HEALTHYLADY100.

The nutritional information for Winter Vegtable Soup (Vegan) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 79.4

• Total Fat: 0.4 g
• Cholesterol: 0.0 mg
• Sodium: 265.8 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 4.7 g
• Protein: 4.1 g

The dietary needs meet for Winter Vegtable Soup (Vegan) is Vegan