Vegetarian

Rainy's Vegetable Soup is for Soup.

Rainy's Vegetable Soup takes 15 minutes to prepare.

Rainy's Vegetable Soup takes 45 minutes to cook.

Rainy's Vegetable Soup makes 8 servings.

The ingredients for Rainy's Vegetable Soup are:

Olive Oil, 4 tbsp
1 whole head of fresh Cauliflower (chopped), (about 6 cups)
1/4 Cup Onions (raw)
1 tsp Garlic
1 Cup of Asparagus (chopped)
4 Cups Fresh Swiss Chard (chopped)
3-4 Cups Trader Joe's Hearty Vegetable Broth

Here is how you make Rainy's Vegetable Soup:

Cook at medium flame. Combine olive oil, onions, and garlic in a large pot and saute until slightly golden. Add asparagus, oregano, and bay leaf and let the asparagus soften. Add the Cauliflower and let soften. Once the whole contents of the pot is soft and starting to brown a little lay the swiss chard on top and cover with a lid for about 3-5 minutes until it is wilted. Stir everything together and let cook until the sizzle in the pot lessens. Add salt and pepper to taste. Continue to stir occasionally for about 5 minutes. Add the broth and cook on med/low flame for about 15 minutes. Puree and serve. Number of Servings: 8Recipe submitted by SparkPeople user RAINSTERR.

The nutritional information for Rainy's Vegetable Soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 110.0

• Total Fat: 7.0 g
• Cholesterol: 0.0 mg
• Sodium: 559.9 mg
• Total Carbs: 10.4 g
• Dietary Fiber: 4.6 g
• Protein: 3.9 g

The dietary needs meet for Rainy's Vegetable Soup is Vegetarian