The recipe Spice Vegetarian Soup (The Plan)

Made From Scratch Recipes

Spice Vegetarian Soup (The Plan) recipe is a Soup meal that takes several minutes to make. If you enjoy for Soup, you will like Spice Vegetarian Soup (The Plan)!

Spice Vegetarian Soup (The Plan)

Spice Vegetarian Soup (The Plan) Recipe
Spice Vegetarian Soup (The Plan)

Adapted from a recipe from The Plan by Lyn Genet. Some items were deleted or changed because I didn't have them or don't like it (Spicy Coco Sauce). This came out hotter than I like so be careful with the sriracha sauce.

What Course Is Spice Vegetarian Soup (The Plan)?

Spice Vegetarian Soup (The Plan) is for Soup.


How Long Does Spice Vegetarian Soup (The Plan) Recipe Take To Prepare?

Spice Vegetarian Soup (The Plan) takes 20 minutes to prepare.


How Long Does Spice Vegetarian Soup (The Plan) Recipe Take To Cook?

Spice Vegetarian Soup (The Plan) takes several minutes to cook.


How Many Servings Does Spice Vegetarian Soup (The Plan) Recipe Make?

Spice Vegetarian Soup (The Plan) makes 5 servings.


What Are The Ingredients For Spice Vegetarian Soup (The Plan) Recipe?

The ingredients for Spice Vegetarian Soup (The Plan) are:

Zucchini, 3 cup, sliced
Carrots, raw, 3 large (7-1/4" to 8-1/2" long)
Onions, raw, 1 medium (2-1/2" dia)
Kale, 2 cup, chopped
Broccoli, frozen, .5 package (10 oz)
*Sriracha Chili Hot Sauce, 4 tsp
Water, tap, 6 cup (8 fl oz)
Honey, 4 tbsp
Garlic, 4 tsp
Cinnamon, 1 tbsp


How Do I Make Spice Vegetarian Soup (The Plan)?

Here is how you make Spice Vegetarian Soup (The Plan):

Chop the onions & garlic and sautee them until they are soft. Add the honey, hot sauce, and cinnamon. When everything is well mixed add the water & chopped vegetables. Bring to a boil and simmer for 30 minutes. Serving Size: Makes 5 1.5 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user JOCYMC.


What's The Nutritional Info For Spice Vegetarian Soup (The Plan)?

The nutritional information for Spice Vegetarian Soup (The Plan) is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 128.1
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 137.5 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 5.8 g
  • Protein: 3.5 g

What Dietary Needs Does Spice Vegetarian Soup (The Plan) Meet?

The dietary needs meet for Spice Vegetarian Soup (The Plan) is Vegetarian


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