Vegetarian

Vegetarian Vegetabl-Barley Soup takes 10 minutes to prepare.

Vegetarian Vegetabl-Barley Soup takes 45 minutes to cook.

Vegetarian Vegetabl-Barley Soup makes 12 servings.

The ingredients for Vegetarian Vegetabl-Barley Soup are:

tomato sauce 3 little cans, no salt added
tomato paste, 1 little can
fancy frozen veggies( includes corn,lima beans)
2 medium zucchini sliced
8oz of organic, low sodium vegetable broth
barley
seasons to taste
enough water to bring level to approx. 1 inch from top of pan.

Here is how you make Vegetarian Vegetabl-Barley Soup:

In a lrg soup pan, combine all the ingredients, stir to make sure the paste is smoothed into the ingredients and that they are mixed well. Turn to med-hi until boiling, then reduce heat to med-lo and allow to simmer. ( I do at least 45 min, so the flavors will meld.)Number of Servings: 12Recipe submitted by SparkPeople user THECAT39.

The nutritional information for Vegetarian Vegetabl-Barley Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 75.2

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 169.9 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 3.9 g
• Protein: 2.7 g

The dietary needs meet for Vegetarian Vegetabl-Barley Soup is Vegetarian