Vegetarian

Garden Veggie Soup with Shirataki Noodles is for Soup.

Garden Veggie Soup with Shirataki Noodles takes 15 minutes to prepare.

Garden Veggie Soup with Shirataki Noodles takes 30 minutes to cook.

Garden Veggie Soup with Shirataki Noodles makes 6 servings.

The ingredients for Garden Veggie Soup with Shirataki Noodles are:

Ingredients:
Mushrooms, fresh, 1.5 cup, pieces or slices
Carrots, raw, .5 cup, strips or slices
Onions, raw, .25 cup, chopped
Garlic, 2 cloves
Swanson Chicken Broth 99% Fat Free, 4 cups
Cabbage, fresh, 1 cup, chopped
Tomato Paste, 25 grams
Basil, .25 tbsp
Oregano, ground, .25 tsp
Salt, .25 tsp
Zucchini, 1 cup, sliced
*House Foods Tufo Shirataki noodles, 8 oz

Here is how you make Garden Veggie Soup with Shirataki Noodles:

Saute carrots, onions and garlic over low heat until softened. Add broth, cabbage, tomato paste, and spices and bring to a boil. Simmer, covered, for about 15 minutes. Stir in the zucchini and noodles. Cook 3 - 4 minutes longer. Serve hot.Serving Size: Makes 6 - 8 one cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user FGARGARO.

The nutritional information for Garden Veggie Soup with Shirataki Noodles is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 37.5

• Total Fat: 0.3 g
• Cholesterol: 3.3 mg
• Sodium: 786.5 mg
• Total Carbs: 6.9 g
• Dietary Fiber: 2.3 g
• Protein: 2.4 g

The dietary needs meet for Garden Veggie Soup with Shirataki Noodles is Vegetarian