Vegetarian

Healthy veggie barley soup is for Dinner.

Healthy veggie barley soup takes 10 minutes to prepare.

Healthy veggie barley soup takes 480 minutes to cook.

Healthy veggie barley soup makes 8 servings.

The ingredients for Healthy veggie barley soup are:

1.0 cup, chopped Carrots, raw
1.0 cup, diced Celery, raw
1.0 cup kernels Yellow Sweet Corn, Frozen
1.0 cup, chopped Onions, raw
1.0 cup Peas, frozen
2.0 cup Barley, pearled, cooked
3.5 cup Green Beans French style canned (1 can)
3.5 cup 365 Organic Diced Tomatoes (1 can)
3.5 cup Cannellini Beans White Kidney Beans Bushs (1 can)
64.0 oz V8 Vegetable Juice, Low Sodium

Here is how you make Healthy veggie barley soup:

Throw all ingredients in slow cooker. Add pepper, roasted garlic salt, oregano, basil, a few dashes of worchestshire sauce, 1 tsp of sugar (or substitute), and 1 bay leaf. Cook on low for 8 hours, add cooked barley in the last hour. Take bay leaf out and serve. This recipe is very forgiving, you really can add any veggies you want. I've added minced garlic, cauliflower, okra etc. I also done half V8 (4 cups) and half veggie stock. Not as "saucy", which is a nice change. Serving Size: Makes eight 2-cup servingsNumber of Servings: 8.0Recipe submitted by SparkPeople user JENNFEDELE71.

The nutritional information for Healthy veggie barley soup is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 266.9

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 913.3 mg
• Total Carbs: 56.7 g
• Dietary Fiber: 13.8 g
• Protein: 12.0 g

The dietary needs meet for Healthy veggie barley soup is Vegan