Vegetarian

Mexican Veggie Soup is for Soup.

Mexican Veggie Soup takes 20 minutes to prepare.

Mexican Veggie Soup takes 30 minutes to cook.

Mexican Veggie Soup makes 7 servings.

The ingredients for Mexican Veggie Soup are:

1 tsp olive oil
1 1/2 cups black beans, rinsed
1 1/2 cups corn, drained
chopped onion, carrots, celery and peppers (any amounts)
1 cup chicken broth
1/4 cup salsa verde
garlic, lime,salt and pepper to taste

Here is how you make Mexican Veggie Soup:

saute onion, carrots, celery in 1 tsp olive oiladd salt and pepper & garlic to bloomadd chicken broth, black beans and corn and salsaadd lime juice and cilantro (opt)Cook until veggies are tenderNumber of Servings: 7Recipe submitted by SparkPeople user MARYKAY133.

The nutritional information for Mexican Veggie Soup is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 111.6

• Total Fat: 1.4 g
• Cholesterol: 0.7 mg
• Sodium: 280.4 mg
• Total Carbs: 21.8 g
• Dietary Fiber: 5.6 g
• Protein: 5.2 g