Vegetarian

My Favorite Veggie Soup is for Soup.

My Favorite Veggie Soup takes 20 minutes to prepare.

My Favorite Veggie Soup takes 60 minutes to cook.

My Favorite Veggie Soup makes 10 servings.

The ingredients for My Favorite Veggie Soup are:

- 6 carrots sliced
- 4 celery stalks chopped
- 1 red pepper sliced
- 2 smalls bundles of frozen spinach (about 1/2 cup)
- 1 large handful of green beans cut into bite sized pieces
- 1 box of vegetable broth (900mL)
- 1 can of mixed beans or beans of choice
- 2 cans of whole stewed tomatoes
- 1 red onion
- Knorr Cream of Asparagus soup mix (73g)
- cayenne pepper to taste

Here is how you make My Favorite Veggie Soup:

Cut all vegetables into desired sized chunks and add to pot with vegetable broth, beans, soup mix and canned tomatoes. Bring to a boil and then simmer on low heat until vegetables reach desired consistency (about an hour).Optional - can add sliced portobello mushrooms or baby bellas for added "meatiness".Serving Size:?Makes about 10 servingsNumber of Servings: 10Recipe submitted by SparkPeople user RALYNNEZ.

The nutritional information for My Favorite Veggie Soup is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 133.4

• Total Fat: 1.1 g
• Cholesterol: 0.0 mg
• Sodium: 631.9 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 5.2 g
• Protein: 6.1 g

The dietary needs meet for My Favorite Veggie Soup is Low Fat