Vegetarian

Yummy in My Flat Tummy Soup is for Soup.

Yummy in My Flat Tummy Soup takes 10 minutes to prepare.

Yummy in My Flat Tummy Soup takes 130 minutes to cook.

Yummy in My Flat Tummy Soup makes 12 servings.

The ingredients for Yummy in My Flat Tummy Soup are:

1 yellow onion
6 cloves garlic
2 TB Light Butter
1/3 cup flour
1 15 oz. can veggie broth
28 oz. can crushed tomatoes
28 oz. diced tomatoes
1 pint fat free half and half
basil, pepper, oregano, and parsley, to taste
5 tomatoes
1 package gnocchi

Here is how you make Yummy in My Flat Tummy Soup:

Dice onion and garlic, saute with cooking spray until translucent. Melt butter into mixture, then stir flour into into it. Pour in broth. Blend just until there are no lumps from flour. Add cans of tomatoes and half and half. Bring to a boil. Lower heat and simmer two hours. Add chopped tomatoes and gnocchi, and continue over low eat until both are soft, about ten minutes. Makes twelve one-cup servings.Number of Servings: 12Recipe submitted by SparkPeople user LIZZIEMAGGIEP.

The nutritional information for Yummy in My Flat Tummy Soup is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 172.0

• Total Fat: 1.5 g
• Cholesterol: 0.0 mg
• Sodium: 522.9 mg
• Total Carbs: 34.2 g
• Dietary Fiber: 4.0 g
• Protein: 5.6 g

The dietary needs meet for Yummy in My Flat Tummy Soup is Vegetarian