Vegetarian

yogurt soup is for Soup.

yogurt soup takes 20 minutes to prepare.

yogurt soup takes 10 minutes to cook.

yogurt soup makes 4 servings.

The ingredients for yogurt soup are:

2 cups plain non-fat yogurt,
2 cups water, 1 egg,
1 cup of boiled or canned garbanzo beans,
1 cup of boiled or canned navy beans,
1 pat of butter,
dry mint to taste,
red pepper flakes to taste,
salt to taste

Here is how you make yogurt soup:

Mix yogurt and egg in a pan. Put the pan on high heat and add approximately 2 cups of cold water while stirring vigorously. Keep stirring until the yogurt mixture starts boiling. Reduce heat, add the beans and let simmer for 10 minutes. Melt butter in a separate pan. Add dry mint and red pepper flakes and cook until fragrant (less than a minute). Mix the cooked herbs with the soup. Add salt to taste just before serving. Makes 4 large servings.Number of Servings: 4Recipe submitted by SparkPeople user SISKOYUM.

The nutritional information for yogurt soup is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 225.5

• Total Fat: 3.1 g
• Cholesterol: 52.0 mg
• Sodium: 288.4 mg
• Total Carbs: 35.1 g
• Dietary Fiber: 7.4 g
• Protein: 14.6 g

The dietary needs meet for yogurt soup is Vegetarian