Vegetarian

Hairy Dieters Porridge with spiced plums is for Breakfast.

Hairy Dieters Porridge with spiced plums takes 5 minutes to prepare.

Hairy Dieters Porridge with spiced plums takes 10 minutes to cook.

Hairy Dieters Porridge with spiced plums makes 2 servings.

The ingredients for Hairy Dieters Porridge with spiced plums are:

*Black Plum, 2 serving (remove)
*Bakers (caster) sugar, 15 gram(s) (remove)
*Star anise, 1 serving (remove)
*Oat Porridge Kolln Flocken, 60 gram(s)
*Milk, 3.25%, 350 mL
Water, tap, 100 mL
*ASDA GREEK YOGHURT LOW FAT, 40 gram(s)

Here is how you make Hairy Dieters Porridge with spiced plums:

Lightly cook the plums in 4TBSP water with star anise and sugar.Cook the porridge with the milk and water over a medium heat for approx. 3-5 minutes or until oats are tender and creamy.Devide the oats into 2 bowls. Top with plums and juices and a TBSP yoghurt.Serving Size:?2

The nutritional information for Hairy Dieters Porridge with spiced plums is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 290.4

• Total Fat: 8.3 g
• Cholesterol: 18.1 mg
• Sodium: 73.1 mg
• Total Carbs: 42.1 g
• Dietary Fiber: 3.4 g
• Protein: 11.9 g

The dietary needs meet for Hairy Dieters Porridge with spiced plums is Vegetarian