Vegetarian

Spicy meatless pepperoni takes 20 minutes to prepare.

Spicy meatless pepperoni takes 45 minutes to cook.

Spicy meatless pepperoni makes 8 servings.

The ingredients for Spicy meatless pepperoni are:

1 1/4 cup vital wheat gluten
1/2 cup white kidney beans or cannelli beans mashed
1 Tbs canola oil
1 Tbs sugar or organic is you're vegan
1 1/2 tsp salt
1-2 tsp paprika
1-2 tsp cracked black peppers
1/2-1 tsp crushed red pepper flakes
1 1/2 tsp mustard seed lightly crushed
1 1/2 tsp fennel seed lightly crushed
3/4 tsp granulated garlic powder
1/2tsp onion powder
1 cups water
1 tsp liquid smoke or worcteshire sauce if you are flexitarian

Here is how you make Spicy meatless pepperoni:

have water set to medium heat for steaming or boiling logs. grind fennel and mustard seeds coarsely add remaining dry spices add gluten powder mix well.set aside. mash beans well add water and liquid ingredients and blend in dry mixture until well incorporated. separate into 2 logs wrap well in plastic wrap then in foil two times.place in steamer or boiling water 45 mins take out let cool and refrigerate before slicing.pan fry to crisp or top on pizza,subs etc..Serving Size: makes 2 logs about 6 in long and 2 inches diameterNumber of Servings: 8Recipe submitted by SparkPeople user AMYUHJA.

The nutritional information for Spicy meatless pepperoni is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 97.7

• Total Fat: 2.4 g
• Cholesterol: 0.0 mg
• Sodium: 443.1 mg
• Total Carbs: 7.0 g
• Dietary Fiber: 0.7 g
• Protein: 12.6 g