The recipe Mid Afternoon Pick Me Up: almond, cocoa and spinach shake!

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Mid Afternoon Pick Me Up: almond, cocoa and spinach shake! recipe is a meal that takes 1 minutes to make. If you enjoy for , you will like Mid Afternoon Pick Me Up: almond, cocoa and spinach shake!!

Mid Afternoon Pick Me Up: almond, cocoa and spinach shake!

Mid Afternoon Pick Me Up: almond, cocoa and spinach shake! Recipe
Mid Afternoon Pick Me Up: almond, cocoa and spinach shake!

Sounds weird but tastes GREAT! This was created by me on the first day of my coffee detox. I wanted something that had the comforting thickness of coffee and a warm sweetness, which would give me a natural energy boost and keep me going at work.Banana is added for natural sweetness, thickness and energy boost. Spinach is good for everything; packed with iron and detoxifying, it'll give you a punch of energy without the horrible fall that comes after coffee. It also adds a lovely frothiness to the drink! Almonds are energizing as well as tasting great and are brilliant for our livers, are packed with protein, vitamins,copper and magnesium.Using pure cocoa powder in this drink gives it a beautiful rich chocolately flavour (the sweetness of the banana bring this flavour out). The health benefits of coca are also massive, it's an antioxidant and is a natural stimulant.As always I add flax seed for the digestive benefits, you can omit this if you don't have any!I use soya milk in this as I try to avoid dairy products, and I also use half milk, half water so it's not too thick, but you can use whatever milk you prefer, and can choose to water down or go all out!

How Long Does Mid Afternoon Pick Me Up: almond, cocoa and spinach shake! Recipe Take To Prepare?

Mid Afternoon Pick Me Up: almond, cocoa and spinach shake! takes 5 minutes to prepare.


How Long Does Mid Afternoon Pick Me Up: almond, cocoa and spinach shake! Recipe Take To Cook?

Mid Afternoon Pick Me Up: almond, cocoa and spinach shake! takes 1 minutes to cook.


How Many Servings Does Mid Afternoon Pick Me Up: almond, cocoa and spinach shake! Recipe Make?

Mid Afternoon Pick Me Up: almond, cocoa and spinach shake! makes 1 servings.


What Are The Ingredients For Mid Afternoon Pick Me Up: almond, cocoa and spinach shake! Recipe?

The ingredients for Mid Afternoon Pick Me Up: almond, cocoa and spinach shake! are:

Cocoa (1-2 tablespoons depending on preference)
banana
spinach
almonds
milk of your choice
flax


How Do I Make Mid Afternoon Pick Me Up: almond, cocoa and spinach shake!?

Here is how you make Mid Afternoon Pick Me Up: almond, cocoa and spinach shake!:

chuck it all in the blender and go!If you want a warm drink, you can warm up the milk and water combo, before you add it to the mix and blend it!Serving Size:?1


What's The Nutritional Info For Mid Afternoon Pick Me Up: almond, cocoa and spinach shake!?

The nutritional information for Mid Afternoon Pick Me Up: almond, cocoa and spinach shake! is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 237.6
  • Total Fat: 11.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 29.5 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 8.7 g
  • Protein: 9.4 g

What Dietary Needs Does Mid Afternoon Pick Me Up: almond, cocoa and spinach shake! Meet?

The dietary needs meet for Mid Afternoon Pick Me Up: almond, cocoa and spinach shake! is Vegan


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