The recipe Kale-Carrot-Spinach Juice

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Kale-Carrot-Spinach Juice recipe is a meal that takes 5 minutes to make. If you enjoy for , you will like Kale-Carrot-Spinach Juice!

Kale-Carrot-Spinach Juice

Kale-Carrot-Spinach Juice Recipe
Kale-Carrot-Spinach Juice

Awesome veggie juice that is good for you...plus it has a nice little kick!

How Long Does Kale-Carrot-Spinach Juice Recipe Take To Prepare?

Kale-Carrot-Spinach Juice takes 10 minutes to prepare.


How Long Does Kale-Carrot-Spinach Juice Recipe Take To Cook?

Kale-Carrot-Spinach Juice takes 5 minutes to cook.


How Many Servings Does Kale-Carrot-Spinach Juice Recipe Make?

Kale-Carrot-Spinach Juice makes 1 servings.


What Are The Ingredients For Kale-Carrot-Spinach Juice Recipe?

The ingredients for Kale-Carrot-Spinach Juice are:

Kale
Spinach
Carrot juice
Lemon juice
Ginger
Lemon grass
Cayenne pepper


How Do I Make Kale-Carrot-Spinach Juice?

Here is how you make Kale-Carrot-Spinach Juice:

Wash and dry 1 cup of spinach and 2 cups of kale. Place in blender. Pour in 2 cups of pure carrot juice. Add lemon juice. Add ginger and lemon grass. Add a dash of cayenne pepper. Blend thoroughly.Serving Size: Makes 16 ozNumber of Servings: 1Recipe submitted by SparkPeople user BESTOFZIJA.


What's The Nutritional Info For Kale-Carrot-Spinach Juice?

The nutritional information for Kale-Carrot-Spinach Juice is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 253.8
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 502.7 mg
  • Total Carbs: 49.1 g
  • Dietary Fiber: 8.5 g
  • Protein: 10.0 g

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