The recipe spinach dip

Made From Scratch Recipes

spinach dip recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like spinach dip!

spinach dip

spinach dip Recipe
spinach dip

creamy and smooth

What Course Is spinach dip?

spinach dip is for Dinner.


How Long Does spinach dip Recipe Take To Prepare?

spinach dip takes 10 minutes to prepare.


How Long Does spinach dip Recipe Take To Cook?

spinach dip takes 30 minutes to cook.


How Many Servings Does spinach dip Recipe Make?

spinach dip makes 1 servings.


What Are The Ingredients For spinach dip Recipe?

The ingredients for spinach dip are:

2 1ooz packages of frozen spinach
1 med onoin chopped
3/4 stick of low fat cream cheese
1/2 cup of mild cheddar cheese sherded
1/2 cup skim mild


How Do I Make spinach dip?

Here is how you make spinach dip:

Heat spinach in microwave bowl while spinach is cooking suate onions in large pot. After onion are soft and turning golden add milk and cream cheese. mix cream cheese until smooth then add spinach. Put mixature in a oven safe dish and hat on 350 for 10 to 20 minutes til bubbles. add cheddar cheese to top. take out when cheese is melted and enjoy.Number of Servings: 1Recipe submitted by SparkPeople user LOST120WHATMORE.


What's The Nutritional Info For spinach dip?

The nutritional information for spinach dip is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 514.0
  • Total Fat: 26.0 g
  • Cholesterol: 82.9 mg
  • Sodium: 802.1 mg
  • Total Carbs: 43.9 g
  • Dietary Fiber: 14.9 g
  • Protein: 35.1 g

What Dietary Needs Does spinach dip Meet?

The dietary needs meet for spinach dip is Vegetarian


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