Vegetarian

Vegetarian Cream of Spinach is for Soup.

Vegetarian Cream of Spinach takes 5 minutes to prepare.

Vegetarian Cream of Spinach takes 15 minutes to cook.

Vegetarian Cream of Spinach makes 2 servings.

The ingredients for Vegetarian Cream of Spinach are:

2 cup Spinach, cooked
8 oz Silk Almond Coconut Milk Unsweetened
8 oz Silk cashew milk unsweetened
2 tsp Turmeric, ground
3.05 tbsp Peanut Butter PB2 Powdered Peanut Butter
2 tsp Coriander seed
2 tsp Paprika
2 tsp Ginger, ground
8.1 Tbspn Red Star, Nutritional Yeast, Vegetarian Support Formula
Salt and pepper to taste

Here is how you make Vegetarian Cream of Spinach:

Steam spinach in large pot with 1/4 cup of water, for about 3 minutes, add all the spices. Pour into blender, add Cashew and Coconut Milk, blend until smooth. Bring mix back to large pot and simmer for 10 minutes. Serving Size: Vegetarian Cream of SpinachNumber of Servings: 2Recipe submitted by SparkPeople user ALYESKASEMSCH.

The nutritional information for Vegetarian Cream of Spinach is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 191.2

• Total Fat: 5.9 g
• Cholesterol: 0.0 mg
• Sodium: 365.6 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 12.0 g
• Protein: 18.9 g

The dietary needs meet for Vegetarian Cream of Spinach is Vegetarian