The recipe Avocado Spinach Egg Bake

Made From Scratch Recipes

Avocado Spinach Egg Bake recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Avocado Spinach Egg Bake!

Avocado Spinach Egg Bake

Avocado Spinach Egg Bake Recipe
Avocado Spinach Egg Bake

A spin on the Avocado Bake

Avocado Spinach Egg Bake

What Course Is Avocado Spinach Egg Bake?

Avocado Spinach Egg Bake is for Breakfast.


How Long Does Avocado Spinach Egg Bake Recipe Take To Prepare?

Avocado Spinach Egg Bake takes 10 minutes to prepare.


How Long Does Avocado Spinach Egg Bake Recipe Take To Cook?

Avocado Spinach Egg Bake takes 25 minutes to cook.


How Many Servings Does Avocado Spinach Egg Bake Recipe Make?

Avocado Spinach Egg Bake makes 2 servings.


What Are The Ingredients For Avocado Spinach Egg Bake Recipe?

The ingredients for Avocado Spinach Egg Bake are:

4 serving 1/2 fresh avocado
1 large Egg, fresh, whole, raw
1 serving Egg white, large
0.25 cup Spinach, fresh
0.25 cup, sliced Jalapeno Peppers
0.25 cup Cheese - 2% - 4 Cheese Mexican - Shredded - Kroger


How Do I Make Avocado Spinach Egg Bake?

Here is how you make Avocado Spinach Egg Bake:

Chop spinach and jalapeƱos Mix egg, egg white, spinach and jalapeƱos in bowl Avacado halves should be pitted Cut a small piece off the back side of the avocado to make it flat Scoop a little of avocado out creating a deeper bowl Poor egg mixture into avocado Bake for 20-25 mins Turn off oven and sprinkle cheese on top and allow to sit in oven until cheese meltsServing Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user TANYRE.


What's The Nutritional Info For Avocado Spinach Egg Bake?

The nutritional information for Avocado Spinach Egg Bake is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 376.7
  • Total Fat: 31.6 g
  • Cholesterol: 100.5 mg
  • Sodium: 200.1 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 12.2 g
  • Protein: 12.1 g

What Dietary Needs Does Avocado Spinach Egg Bake Meet?

The dietary needs meet for Avocado Spinach Egg Bake is Vegetarian


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