The recipe Feta and Spinach Mini Quiches

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Feta and Spinach Mini Quiches recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Feta and Spinach Mini Quiches!

Feta and Spinach Mini Quiches

Feta and Spinach Mini Quiches Recipe
Feta and Spinach Mini Quiches

Feta cheese and spinach make this quiche extra tasty.

How Long Does Feta and Spinach Mini Quiches Recipe Take To Prepare?

Feta and Spinach Mini Quiches takes 15 minutes to prepare.


How Long Does Feta and Spinach Mini Quiches Recipe Take To Cook?

Feta and Spinach Mini Quiches takes 30 minutes to cook.


How Many Servings Does Feta and Spinach Mini Quiches Recipe Make?

Feta and Spinach Mini Quiches makes 12 servings.


What Are The Ingredients For Feta and Spinach Mini Quiches Recipe?

The ingredients for Feta and Spinach Mini Quiches are:

12 large eggs
1/2 large onion, finely chopped
6 small mushrooms, finely chopped
1 cup canned spinach
1 tbsp olive oil
1 cup crumbled feta cheese


How Do I Make Feta and Spinach Mini Quiches?

Here is how you make Feta and Spinach Mini Quiches:

Saute onions, mushrooms and spinach together in olive oil until onions and mushrooms are soft. Crack eggs in bowl and beat well, add feta cheese. Add spinach mixture and stir well.Spray muffin tin with cooking spray and place pieces of waxed paper in cups. Put about 1 cup of egg mixture into each muffin cup. Bake in oven heated to 350 degrees for 30 minutes. Yields 12 mini quichesNumber of Servings: 12Recipe submitted by SparkPeople user BCOPPERSM.


What's The Nutritional Info For Feta and Spinach Mini Quiches?

The nutritional information for Feta and Spinach Mini Quiches is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 125.0
  • Total Fat: 8.9 g
  • Cholesterol: 223.6 mg
  • Sodium: 207.7 mg
  • Total Carbs: 2.4 g
  • Dietary Fiber: 0.6 g
  • Protein: 8.8 g

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