The recipe Kale and Spinach Power Pucks
Kale and Spinach Power Pucks recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like Kale and Spinach Power Pucks!
Kale and Spinach Power Pucks
- What Course Is Kale and Spinach Power Pucks?
- How Long Does Kale and Spinach Power Pucks Recipe Take To Prepare?
- How Long Does Kale and Spinach Power Pucks Recipe Take To Cook?
- How Many Servings Does Kale and Spinach Power Pucks Recipe Make?
- What Are The Ingredients For Kale and Spinach Power Pucks Recipe?
- How Do I Make Kale and Spinach Power Pucks?
- What's The Nutritional Info For Kale and Spinach Power Pucks?
- What Type Of Cuisine Is Kale and Spinach Power Pucks?
- What Dietary Needs Does Kale and Spinach Power Pucks Meet?
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Great to add to smoothies! How Long Does Kale and Spinach Power Pucks Recipe Take To Prepare?Kale and Spinach Power Pucks takes 10 minutes to prepare. How Long Does Kale and Spinach Power Pucks Recipe Take To Cook?Kale and Spinach Power Pucks takes 10 minutes to cook. How Many Servings Does Kale and Spinach Power Pucks Recipe Make?Kale and Spinach Power Pucks makes 11 servings. What Are The Ingredients For Kale and Spinach Power Pucks Recipe?The ingredients for Kale and Spinach Power Pucks are: 5 cup, chopped Kale5 cup Spinach, fresh 1 cup (8 fl oz) Water, tap How Do I Make Kale and Spinach Power Pucks?Here is how you make Kale and Spinach Power Pucks: Blend:1 c. water with 5 cups each of kale and spinach. Put water in blender first then add 1 cup each of kale and spinach and blend. Continue adding 1-2 cups at a time until completed blended. Pour into muffin pan and let sit 10 minutes to settle. Freeze until solid and transfer into a ziplock bag or glass container and keep frozen until needed. Pucks will break apart easily is a bag is used. Depending on depth of muffin tin will determine the number of pucks. I get 11 pucks with this recipe. A great way to get some concentrated greens!Serving Size: 1 puckNumber of Servings: 11Recipe submitted by SparkPeople user MLIRVING.What's The Nutritional Info For Kale and Spinach Power Pucks?The nutritional information for Kale and Spinach Power Pucks is:
What Dietary Needs Does Kale and Spinach Power Pucks Meet?The dietary needs meet for Kale and Spinach Power Pucks is Vegan |
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