The recipe Crustless Spinach, Mushroom, and Feta Quiche

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Crustless Spinach, Mushroom, and Feta Quiche recipe is a meal that takes 25 minutes to make. If you enjoy for , you will like Crustless Spinach, Mushroom, and Feta Quiche!

Crustless Spinach, Mushroom, and Feta Quiche

Crustless Spinach, Mushroom, and Feta Quiche Recipe
Crustless Spinach, Mushroom, and Feta Quiche

How Long Does Crustless Spinach, Mushroom, and Feta Quiche Recipe Take To Prepare?

Crustless Spinach, Mushroom, and Feta Quiche takes 15 minutes to prepare.


How Long Does Crustless Spinach, Mushroom, and Feta Quiche Recipe Take To Cook?

Crustless Spinach, Mushroom, and Feta Quiche takes 25 minutes to cook.


How Many Servings Does Crustless Spinach, Mushroom, and Feta Quiche Recipe Make?

Crustless Spinach, Mushroom, and Feta Quiche makes 6 servings.


What Are The Ingredients For Crustless Spinach, Mushroom, and Feta Quiche Recipe?

The ingredients for Crustless Spinach, Mushroom, and Feta Quiche are:

1 medium onion (chopped)
1 cup fresh mushrooms (chopped)
6 oz spinach
4 large eggs
1/2 cup flour
1/2 tsp baking powder
seasoning salt
1 cup 1% milk
1/2 cup feta cheese


How Do I Make Crustless Spinach, Mushroom, and Feta Quiche?

Here is how you make Crustless Spinach, Mushroom, and Feta Quiche:

Sautee onions and mushrooms together in a little bit of olive oil. Add spinach and steam briefly. Beat eggs, flour, milk, baking powder, and salt together. Add sauteed veggies. Pour into 10 inch pie pan and top with fetaBake at 400 for 25 minutesServing Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user KATWINK.


What's The Nutritional Info For Crustless Spinach, Mushroom, and Feta Quiche?

The nutritional information for Crustless Spinach, Mushroom, and Feta Quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 155.5
  • Total Fat: 6.6 g
  • Cholesterol: 137.1 mg
  • Sodium: 229.2 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 1.6 g
  • Protein: 9.9 g

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